The Science Behind Dry Brushing: How It Supports Your Skin & Lymphatic System
The lymphatic system is a crucial part of the body's immune and detoxification processes. It consists of lymph nodes, vessels, and lymph fluid, which help remove waste, toxins, and excess fluids from the body. Unlike the circulatory system, which relies on the heart to pump blood, the lymphatic system relies on movement, muscle contraction, and external stimulation to function optimally.
The CranioSacral Rhythm
CranioSacral Therapy or CST is a Light-Touch Modality that has wide-reaching effects on the body and nervous system.
Cold Laser Therapy & Massage Therapy
Cold Laser Therapy now available in Carleton Place
Somatic-Based Massage Therapy
It helps refine perceptual, kinesthetic, proprioceptive, and interoceptive awareness to promote homeostasis, neuroplasticity, and sympathetic/parasympathetic regulation.
Manual Lymphatic Drainage and Water Retention
Manual Lymphatic Drainage can help a sluggish lymphatic and immune system and can help with water retention.
Light Touch Modalities
Some examples of Light-Touch Modalities include: Manual Lymphatic Drainage, Reike, Craniosacral Therapy…